I'm a avid exercise enthusiast, and teach various exercise classes myself, so I have an eye for great class formats, and I think DRENCHED is an amazing concept. I love it.

Here is how you lower your blood pressure and and live a long healthy life, even at 63 years old. I've now come to Drenched 162 times when I took this video.

I have been working out at Drenched for over 10 months. It keeps me going and feeling great.

Drenched Fitness is in Westlake Village California. A premier group fitness studio.

Lost 20 lbs at Drenched. Then gained it back after I took a break from Drenched. Now I'm back and ready to keep it off for good.